Tag Archives: Thomas Jefferson

Happiness comes from you

“Happiness is mostly a by-product of doing what makes us feel fulfilled.”

Dr. Benjamin Spock

“Happiness is essentially a state of going somewhere, wholeheartedly, one-directionally, without regret or reservation.”

~ William H. Sheldon

Happiness is wonderful to attain and obtain in life which is why Thomas Jefferson declared the pursuit of happiness a “certain unalienable right” in the Declaration of Independence. But it seems that many people today think that happiness is something that we get from others by how they perceive us. Or, they base their happiness by what they see in the media, movies and lifestyle trends.  No matter how the world defines happiness, the only thing that should matter to you is what makes you happy. Spending time with your family and friends doing simple things together, gardening, reading in the park, enjoying a trip to a far away place, writing a book, helping others, treating yourself to something nice, or daydreaming are just a few ways that you can find happiness in your daily life. So, stop listening to what everyone else tells you what happiness is and just try to enjoy all the things you do in your life. Then, you will know what true happiness is and gain lasting fulfillment in your life. Smile and define your own happiness!