Emotions in motion

“The sign of intelligent people is their ability to control emotions by the application of reason.”

~ (1904-1990) American Journalist

Marya Mannes

Controlling one’s emotions is so important to one’s character and for so many reasons. People judge us very critically based on how we react to certain actions, verbal statements and/or in-actions. If you want to be considered intelligent by your peers and to strangers that you’re in control of yourself in all situations, then all you have to do is not overreact emotionally. To accomplish this, I have found that it is best to think “big picture” so that you always have a clear perspective of the situation. This gives you some control. It’s also a good idea to count to 10 before you react to something. By doing this, you’ll most likely find that by the time you reach number 1, you will have cooled down enough to handle the matter without so much emotion attached to it. Try it next time and see what happens. 10, 9, 8, 7, 6, 5, 4, 3, 2, all is OK now.

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One response to “Emotions in motion

  1. Pingback: Action Strategies to Help You Stop Overreacting | Create Your Life By Design

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